Programs & Sessions
A Personalized Path Toward Greater Calm.
Every child is different. Tanya offers a gentle starting point and a flexible path that grows with your family.
Parent Discovery Consultation
Complimentary
A complimentary conversation to discuss your child's needs, Tanya's approach, and potential next steps.
- Share your goals and ask questions
- Learn whether Tanya's approach fits your child
- No pressure, no obligation
Individual Children's Breathwork Sessions
Customized
Gentle, age-appropriate sessions introducing practical breathing and emotional-awareness skills.
- Tailored to your child's age and comfort
- Engaging, playful breathing activities
- Guidance for practicing at home
Calm & Confidence Program
Multi-Session
A multi-session learning experience designed to give children opportunities to practice and reinforce calming techniques over time.
- Build skills session by session
- Reinforce calming techniques over time
- Ongoing family guidance and support
Meeting Your Child With Joy, Compassion & Patience
Every child has their own rhythm and personality. Tanya creates a welcoming, playful, pressure-free environment where kids feel safe to be themselves, laugh, and learn how to pause and reconnect with their breath.
Pricing & session details: Specific pricing, program lengths, and session durations are confirmed directly with Tanya. No prices, guarantees, or fixed durations are published until Tanya finalizes her offerings.
Ready to Begin a Gentle Journey?
Start with a complimentary parent consultation. No pressure, just a conversation.